At Quality Life Counseling we offer a variety of services for our clients. We understand each client has individual challenges they are striving to overcome in their lives. With the different services provided, we can accommodate clients throughout their therapeutic journey. Our services will help us guide you to achieve your goals in a timely and effective manner.

Individual or Family Therapy

Quality Life Counseling will perform individual and/or family sessions to address the signs and symptoms present during the initial intake interview. A treatment plan will be developed to help us work towards accomplishing your goals.

Signs & Symptoms

Translator Services are Available!

We are equipped to serve English and Spanish speaking clients at the Crete Area Medical Center location, with the option of using the telephonic and video language translation system.

Face-to-Face or Telehealth

Quality Life Counseling offers in-person counseling sessions at the Crete Area Medical Center and the school locations. This service allows us to continue to connect face-to-face in the session room.

As long as you are a Nebraska resident, telehealth services are offered. Telehealth involves conducting counseling sessions through a live video/audio connection. At Quality Life Counseling we use a HIPPA compliant platform to ensure confidentiality and security. Here is the direct telehealth link for your clinician.
- Https://sessions.psychologytoday.com/anita-lovell for Anita Lovell, MA, LIMHP.
- Https://doxy.me/lovell for Anita Lovell, MA, LIMHP.
- Https://doxy.me/lang for Tami Lang, MA, LIMHP.

Therapy Models

Behavior Therapy is an approach that applies science to the principles of learning in order to help modify undesirable or unacceptable behaviors into more desirable and acceptable behaviors.

Cognitive Behavior Therapy (CBT) is an evidence-based treatment that promotes an individual to change thoughts, feelings, and behaviors to improve overall life satisfaction and daily functioning.
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)

Client Centered Therapy, also known as Person-Centered Therapy, is a non-directive form of psychotherapy that requires the client to take an active role in their own treatment. Your therapist will not judge what you say, but may often reflect your words in an attempt to fully understand you and provide empathy and support during that difficult time in your life.

Parent Child Interaction Therapy (PCIT) is an evidence-based treatment to help very young children dealing with mental and behavioral problems. PCIT is completed in two treatment phases. The first phase of treatment focuses on enhancing relationships with your child through learning and applying skills proven to help children feel calm, secure in their relationships with their caregivers, and good about themselves. The second phase of treatment will equip you to manage the most challenging of your child's behaviors while remaining confident, calm, and consistent in your approach to discipline. In this phase, you will learn proven strategies to help your child accept your limits, comply with your directions, respect house rules, and demonstrate appropriate behavior in public.

A person displaying this mark has met the certification requirements established by PCIT International to provide PCIT.

To learn more about PCIT, please go to http://www.pcit.org/what-is-pcit.html

Solutions Focused (Brief) Therapy (SFBT) is a goal-directed approach to help the client figure out what they can do or find solutions in order to move forward to accomplishing their goals.

Trauma Focused-Cognitive Behavior Therapy (TF-CBT) assists children and their non-offending parents during the process of healing from a traumatic event/situation.